Mindful Thoughts For Stargazers
Mindful Thoughts for StargazersĀ explores how knowledge of the workings of the universe can deepen our levels of awareness and connect us to our internal worlds.
Part of the Mindful Thoughts series, this dazzlingly illustrated little bookĀ meditates on all aspects of the cosmos, including: stars, planets, the moon, comets, navigation, time, sound photons and so much more!
Physics and astronomy are not cold, detached subjects, they engender awe, wonder, and aĀ sense of connection with everything that exists. Astronomer and ex-Zen monk, Mark Westmoquette, providesĀ 25 calming meditationsĀ that offer mindful-insightĀ on the skies above us, suitableĀ for everyone from scientists to stargazers.
Dimensions:Ā 4.45 x 0.85 x 5.3 inchesĀ
Mark Westmoquette is an astronomer, ordained ex-Zen monk, and pilgrimage walker. He regularly teaches courses and workshops in mindfulness, meditation, and yoga. Mark was a scientist researching astronomy at the European Southern Observatory in Munich and at UCL in London. He regularly blogs at www.youruniverseyoga.co.uk about the mindful journey of the outer universe to the inner universe. He is the author of Mindful Thoughts for Stargazers, Stars, and The Mindful Universe.
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Mindful Thoughts For Stargazers
Mindful Thoughts For Stargazers
Mindful Thoughts for StargazersĀ explores how knowledge of the workings of the universe can deepen our levels of awareness and connect us to our internal worlds.
Part of the Mindful Thoughts series, this dazzlingly illustrated little bookĀ meditates on all aspects of the cosmos, including: stars, planets, the moon, comets, navigation, time, sound photons and so much more!
Physics and astronomy are not cold, detached subjects, they engender awe, wonder, and aĀ sense of connection with everything that exists. Astronomer and ex-Zen monk, Mark Westmoquette, providesĀ 25 calming meditationsĀ that offer mindful-insightĀ on the skies above us, suitableĀ for everyone from scientists to stargazers.
Dimensions:Ā 4.45 x 0.85 x 5.3 inchesĀ
Mark Westmoquette is an astronomer, ordained ex-Zen monk, and pilgrimage walker. He regularly teaches courses and workshops in mindfulness, meditation, and yoga. Mark was a scientist researching astronomy at the European Southern Observatory in Munich and at UCL in London. He regularly blogs at www.youruniverseyoga.co.uk about the mindful journey of the outer universe to the inner universe. He is the author of Mindful Thoughts for Stargazers, Stars, and The Mindful Universe.
Product Information
Product Information
Shipping & Returns
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Description
Mindful Thoughts for StargazersĀ explores how knowledge of the workings of the universe can deepen our levels of awareness and connect us to our internal worlds.
Part of the Mindful Thoughts series, this dazzlingly illustrated little bookĀ meditates on all aspects of the cosmos, including: stars, planets, the moon, comets, navigation, time, sound photons and so much more!
Physics and astronomy are not cold, detached subjects, they engender awe, wonder, and aĀ sense of connection with everything that exists. Astronomer and ex-Zen monk, Mark Westmoquette, providesĀ 25 calming meditationsĀ that offer mindful-insightĀ on the skies above us, suitableĀ for everyone from scientists to stargazers.
Dimensions:Ā 4.45 x 0.85 x 5.3 inchesĀ
Mark Westmoquette is an astronomer, ordained ex-Zen monk, and pilgrimage walker. He regularly teaches courses and workshops in mindfulness, meditation, and yoga. Mark was a scientist researching astronomy at the European Southern Observatory in Munich and at UCL in London. He regularly blogs at www.youruniverseyoga.co.uk about the mindful journey of the outer universe to the inner universe. He is the author of Mindful Thoughts for Stargazers, Stars, and The Mindful Universe.
